Programs & Services
Online Training Classes:
We offer Zoom and Skype Sessions for Personal, Partner, and Group Training.
Click here to inquire about our Live Internet Training Sessions
Common Athletic Injury Treatment & Prevention:
There are 15+ common sports training related injuries. Below are 4 of the most common life changing ones.
TENS (Transcataneous Electrical Nerve Stimulation Therapy)
Relieve Pain and muscle tightness with Electric Muscle Stimulators (EMS) with the help of repetative contractions and relaxing muscles. Increase Blood Flow which helps with repair.
Click here to inquire about our Electric Muscle-Nerve TENS EMS Sessions
Supplement Consultation:
So many supplements and vitamins to choose from, which ones are best for you?
Sciatic Nerve Treatment & Prevention:
Relieve Pain and Learn Prevention of this lower back and leg issue.
Click here to inquire about our Sciatic Nerve Treatment Sessions
Shin Splints Treatment & Prevention:
Relieve Pain and Learn Prevention of shin splints/front leg issues.
Click here to inquire about our Shin Splints Treatment Sessions
Rotator Cuff/Shoulder Pain Treatment & Prevention:
Relieve Pain and Learn Prevention of this shoulder issue.
Click here to inquire about our Fitness Rev Rotator Cuff, Shoulder Pain Sessions
Knee ACL & MCL Treatment & Prevention:
Relieve Pain and Learn Prevention of this knee issue.
Click here to inquire about our Fitness Rev Partner Training Sessions
Personal Training:
Time is the most important thing in physical training. Busy schedules limit getting your workouts in; that is why our Fitness Rev Personal Training Programs are geared for your unique lifestyle and time frames.
Our service provides 60 minute sessions, customized programs for resistance, training protocols, cardiovascular, flexibility, and stability training.Â
All training protocols are tested and proven to get results the fastest way possible without wasting time; and lessons that will stick with you for a lifetime, motivation, knowledge, and dedication that you need to reach your individual goals in health and fitness.Â
Click here to inquire about our Fitness Rev Personal Training Sessions
Partner Training:
Fitness Rev offers Partner Training for you and 2 friends or family that want to learn to train together and get results.
Click here to inquire about our Fitness Rev Partner Training Sessions
Seminars:
People don’t plan to fail, they fail to plan. Physical health is intertwined with mental health. Sometimes what is happening in your head either makes or breaks your fitness routine and goals. Our FitnessRev Seminars include nutritional guidance, fitness routines, exercises that work or don’t work, managing your time. Overall, everyone that joins the seminar comes out well equipped with knowledge to hit the gym better than ever before.Â
Group Training:
Do you have a large group of friends that would be interested in taking part in a group session? Sessions vary from Strength Training, Cardiovascular Focused, and Weight Loss.
Tell us about your goals, days available, and time you would be interested in a group fitness class either indoors or outdoors.
Click here to inquire and setup our Fitness Rev Group Training Sessions
At Home Training:
Varies from person to person. You can easily engage in At Home Fitness with Fitness Rev in a small open room in your home or building. The smallest area that has been proven to be used is an 8ft x 8ft room with little, or no equipment.
Instruction is key.  Sign up for our Zoom or Skype classes that can be easily scheduled and accessed with your phone, tablet, or personal computer.
At Home Training Exercises help those who cannot go to a gym, or simply don’t like to go to a gym center for numerous reasons like lack of transportation, distance, shyness, etc. Also helps with learning to use your personal equipment at home properly or in different techniques not known.Â
Individuals who train at home also seem to stick with their workout plans longer, and there is also the combination of both at home and gym center depending on distractions and interruptions like TV News, Social Media, Chores, Mood, Motivation, and Time Schedules.
Click here to inquire about our Fitness Rev At Home Training Sessions
Nutrition:
You must Eat Healthy to Get Healthy. Fitness Rev Nutrition provides guidance to help you reach your fitness and nutrition goals.
Click here to inquire and setup your Fitness Rev Nutrition Guide
Body Fat/Weight Loss:
Metabolic Rate and BMI is varies from person to person. There is no “one size fits all” diet program. That is why weight and bodyfat loss is personalized with FitnessRev.net and is the key to personal goals. Proven and documented weight loss by our lead trainer is 32 lbs (14.5 kilos) in 4 weeks *under professional supervision with monitored nutrition, and supplements.Â
Click here to inquire and setup our Fitness Rev Body Fat/Weight Loss Programs
Strength Training:
Getting stronger requires weight incrementation, rest, and the right nutrients.
With FitnessRev learn the techniques to increase Strength and Speed, or Strength and Size according to your goals.
Click here to inquire and setup our Fitness Rev Strength Training Programs
Athletic Performance Enhancing:
Up your game. Every sport varies on different muscle groups working together to put in the work to win. Athletic Performance Training with FitnessRev targets the muscle groups for your sport to improve your ability to play and get the most of your training to enhance your performance.
Click here to inquire and setup our Fitness Rev Athletic Performance Enhancing
Stretching:
Flexibility and Strength go together like peanut butter and jelly. Learn to stretch effectively while increasing your strength across the board.Â
Click here to inquire and setup our Fitness Rev Strength Stretching